Just looking at your suspension problem:
Scottish888 wrote: 1. I can bottom out the forks under braking especially if hitting a small bump.
No. As others: not right at all. In practice, bottoming the forks should be impossible on a bike being ridden on the public highway

I am going to assume that your forks are correctly assembled. But one aspect that is often overlooked is the performance of the springs themselves - they are, after all, the main element in a set of forks


Scottish888 wrote:2. I have the spacer fitted above the springs ...
The spacers set the spring pre-load. That's all. There is no pre-determined 'correct' length. All depends on the weight of the bike and rider, as well as the type of riding you intend doing. You adjust the length of the spacer by measuring the sag which, for street riding, should be around 30mm. Instructions are easy to find on Tinternet - or ask, and I'll e-mail you some.
Scottish888 wrote:3. I filled with the weight and volume as recommended on this forum, I think 200 ml per leg? weight was light.
Concentrating on the volume of oil is actually not correct

Here's what to do: fill the forks until the oil reaches 150mm below the top of the stanchion (you can do this with springs in or springs out. Frankly it doesn't matter because you are only doing a comparison, aka, 'suck it and see', exercise). Now try to compress the fork. You should not be able to get beyond two thirds of total travel. If you can, add 10mm more oil .. and so on. You will be surprised how a little oil makes a lot of difference ...

Scottish888 wrote:4. It feels like very little dampening on compression or rebound, there must be some dampening but it does not feel anywhere near enough.
Damping is set by the viscosity of the oil. "Light" isn't very helpful, especially as, bizarrely, there is no standard between manufacturers. For which reason, it's best to stick with the same mark.
I tend to start with a heavier oil - normally 20W - and work down. And you can mix oils of different wight - i.e if you want a 15W, 50% of 20W and 50% of 10W will do the job.
HTH, but ask if you need more ...
Craig